Amelia Willson is a freelance health writer and content strategist based in Orange County, California. Her work has appeared in several health publications, including Ro, Klarity Health, K Health, Sleep Foundation, and A Place For Mom.

Amelia covers the latest trends in health and wellness, including the research (or lack thereof) behind them, breaking down complex topics so that readers don't have to. As a lifelong dancer and recent cycling enthusiast, she is fascinated by the mechanics of the human body. Her writing frequently explores weight management, plant-based nutrition, and mental health.

She has extensively covered GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) in her writing, translating emerging science into accessible, actionable content for patients and consumers. Her work demystifies how these medications work, who they’re for, and the broader implications they have for weight management and metabolic health.

Amelia graduated cum laude from Wellesley College. When she's not writing, you can probably find her at Disneyland.